IN MY SISTERS CONDO. IN LINCOLN CITY OREGON(WHICH IS FOR RENT MOST OF THE YEAR.A REAL NICE PLACE ONE BACK FROM THE OCEAN.TO GET ALONG WITDH THE STORY. CRAB WAS ON SALE FOR 2.37 A POUND. SO WE BOUGHT 2. WHEN WE GOT HOME BERDENE SAID SHE WANTED A CRAB OMELET.SO HERE GOES.
INGREDIENTS:
1 cup dungness crab meat
1 small onion, finely chopped
1/2 green pepper,finley chopped
1 tablespoon butter
1 egg with yoke
2 eggs whites only
1 tablespoon fat freem milk
2 tablespoons parmesan cheese, grated
salt & pepper to taste
DIRECTIONS:
1. Mix the crab meat with the cheese and season with salt&pepper.set aside
2. Lightly beat the eggs in a bowl with the milk and salt&pepper.
3. Melt the butter in a oven proof skillet over medium heat. add onion and green pepper and saute' about 3 minutes.
4. Lower heat and add eggs. as the omelet cooks, lift it with a spatula, letting the uncooked part run underneath.
5 Place the crab, cheese mixture on top of the eggs just when the eggs are bregining to set.
6. Cook for a few minutes, and transfer skillet under a pre-heated broiler for a few minutes until the top is golden brown.
7 Do not fold, but slide on to a hot plate and serve immediately.
8. Top with something green, chives, cilantro,or parsley.
ENJOY DAN: hallelujah
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