MOROCCAN SPICED APRICOT CHICKEN by
CHEF DAN:
Serves
4
INGREDIENTS:
3
tablespoon olive oil
3
onions, sliced
2
carrots, peeled and copped
3
cloves garlic, minced
1/2-cup
dried apricots
2
tablespoons honey
3
tablespoons Moroccan spice (recipe to follow)
4
boneless, skinless chicken breasts
1
cup chicken broth
3
teaspoons olive oil
DIRECTIONS:
(PREHEAT OVEN TO 350 F)
1.
Blend
Moroccan spice Mix and 1 tablespoon oil in a bowl.
2.
Pat
chicken dry and dredge in spice mix turning to coat completely.
3.
Cover
and refrigerate for up to 1 hour.
4.
In
a skillet heat 2 tablespoon oil over medium-high when sizzling.
5.
Add
the onions and sauté for 4-5 minutes.
6.
Add
carrots, and garlic and sauté until tender.
7.
Add
the apricots, honey and Moroccan spices.
8.
Transfer
vegetables and spice to the bottom of a roasting pan.
9.
In the same skillet add reaming oil and when sizzling
add chicken.
10.
Season
with salt and pepper and brown on all sides.
11.
Transfer
to roasting pan, pour in broth, cover and
bake for 90 minutes
MOROCCAN SPICE:
1 tablespoon orange zest
2 teaspoon EACH ground cumin ground
coriander, and ground ginger
1 teaspoon EACH chili powder black
pepper and tandoori masala
1/2-teaspoon EACH turmeric, cinnamon,
sea salt, and sugar
1/4-teaspoon EACH ground cloves and
allspice
ENJOY DAN:
BON-APPETITE!!
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