SWORD FISH WITH COCONUT CLAM BROTH by
CHEF DAN:
Serves
4
BROTH:
1
tablespoon coconut oil
1
onion, chopped
1
fennel bulb, trimmed, chopped
1
lemongrass stalk, tough outer layers removed, lightly smashed and coarsely chopped
2
bay leaves
1
(8 Oz) bottle clam juice
1
cup dry white wine
1
(19.5 Oz) can Mae Ploy coconut milk
DIRECTIONS:
1.
Heat
oil in a skillet over medium-heat when sizzling.
2.
Add
onion, fennel and lemongrass and bay leaves, sauté 8 minutes.
3.
Add
clam juice and increase heat to medium-high,
4.
Cover
and cook 12-15 minutes; then add coconut milk.
5.
Bring
to a boil then reduce heat, cover and simmer for 14 minutes.
6.
Strain
stock through a fine-mesh sieve, discard solids.
SWARD
FISH:
Homemade
broth
4
(5 Oz) sword fish fillets
2
teaspoon EACH sea salt and fennel seeds
2
tablespoons coconut oil
Handful
fresh cilantro
1/2-cup
alfalfa sprouts
2
teaspoon toasted shredded coconut
Sesame
oil for drizzling
DIRECTIONS:
1.
Heat
broth in a stock pot over medium-low heat; keep warm.
2.
Sprinkle
fish on both sides with salt, top skin side with fennel seeds.
3.
Heat
coconut oil in cast-iron skillet over medium-low heat when sizzling
4.
Add
fish skin side down and cook for until skin is crisp; 6-8 minutes.
5.
Turn
and cook other side for 30 seconds.
6.
Divide
stock among bowls, adding fish fillet to each, placing skin side up.
7.
Top
with cilantro, sprouts, coconut flakes and some sea salt.
8.
Drizzle
with sesame oil.
ENJOY
DAN:
BON-APPETITE!!
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