BEETS WITH LENTILS AND GINGER
by CHEF DAN:
Serves
4
INGREDIENTS:
6
beets, trimmed
1/2-cup
water
1/2-teaspoon
coarse salt
1
tablespoon olive oil
1
teaspoon sesame oil
1
cup dried lentils
6
slices fresh ginger, thinly sliced
1
teaspoon finely grated fresh ginger
1/2-onion,
finely diced
2
tablespoon red-wine vinegar
2
teaspoon honey
1-1/2-teaspoons
EACH whole coriander seeds, mustard seeds, and fennel seeds
A
handful of fresh mint, roughly chopped
A
handful fresh parsley, roughly chopped
DIRECTIONS:
(PRE HEAT THE OVEN TO 375 DEGREES)
1.
In
a dry fry pan toast the seeds until they start to pop.
2.
When
cool add to a spice grinder and grind until a powder.
3.
Place
beets, water and 1/4-teaspoon salt in a baking dish.
4.
Cover
with parchment, then foil and bake for 45-55 minutes.
5.
When
bets are cool peel and quarter, and place in a bowl.
6.
Toss
with sesame oil.
7.
Combine
lentils and sliced ginger in a saucepan, cover with water.
8.
Bring
to a boil, reduce heat and simmer gently.
9.
Cook,
stirring occasionally for about 20 minutes.
10.
Drain
and discard ginger.
11.
Transfer
to a bowl and add 1/2-teaspoon salt.
12.
Combine
remaining salt and grated ginger, vinegar, onion, and honey;
13.
Let
stand for 20 minutes.
14.
Whisk
remaining oil into the seeds.
15.
Pour
over lintels, and toss to coat, season with salt and pepper.
16.
Stir
in chopped mint and cilantro.
17.
Arrange
beet wedges on top of lentils
ENJOY
DAN:
BON-APPETITE!!
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