Monday, January 13, 2020

CRISPY BAKED TOFU BUDDHA BOWL ENJOY DAN:


             CRISPY BAKED TOFU BUDDHA BOWL by CHEF DAN:
Serves 4

INGREDIENTS:
1-1/2-cup uncooked Jasmine rice
3-tablespoons olive oil
4-small bok choy, rinsed 7 halved lengthwise
2-teaspoon toasted sesame oil
1 bell pepper rinsed & sliced
1-onion, chopped
1-(16 Oz) package baked tofu, (recipe to follow)
3-tablespoons pad Thai sauce
1/2-teaspoon green jalapeno & lime sriracha
2-teaspoons toasted sesame seeds

DIRECTIONS:
1. In a saucepan, bring 2-1/3-cups water to a boil.
2. Add rice & a pinch of salt; reduce heat & simmer covered for 20 minutes.
3, Heat 1-tablespoon oil over medium-high heat & when sizzling.
4. bok choy & cook 4 minutes, turning once:
5. Transfer to a platter.
6.Add 1-tablespoon oil to the same skillet add pepper & onion & sauté 4 min.
7. Transfer to patter with bok choy.
8.Whisk pad sauce with 1 tablespoon water & the sriracha, set aside.
8.Add sesame oil to the skillet over medium heat when sizzling.
9.Add baked tofu & warm through.
10.Divide among 4 bowls, top with bok choy, pepper & onion.
11.Dice tofu & add to bowl then drizzle with sauce mixture & seeds.

CRISPY BAKED TOFU:
1-(16 Oz) package tofu
1-tablespoon EACH olive oil, soy sauce & cornstarch

DIRECTIONS: (PREHEAT OVEN TO 400 F)
1.   Line a baking sheet with foil.
2.   Drain the tofu & using your palms to gently squeeze the water out.
3.   Slice into thirds so you have 3 even slabs
4.   Stack the slabs on top of each other, slice through them lengthwise.
5.   Then slice across to make 5 even rows.
6.   On paper towels arrange tofu on even layers, & top with iron skillet.
7.   Let rest for 30 minutes.
8.   Transfer tofu to mixing bowl, drizzle with oil & soy sauce.
9.   Toss to combine & then sprinkle with cornstarch, to coat evenly.
10  Place tofu in a prepared baking dish & bake for 25-30 minutes.

ENJOY DAN:                          STAND ARMY STRONG AND BEAT CANCER!!!

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