Wednesday, April 14, 2010

LET'S MAKE IT EASY. DINNER TONIGHT ENJOY

EASY CHICKEN SALAD WITH STORE BOUGHT COOKED CHICKEN.


By CHEF DAN serves 4

DRESSING:

1 tablespoon rice wine vinegar

1 tablespoon fresh lemon juice

1/4 teaspoon red chili flakes

3 tablespoons grape seed oil

1 tablespoon Italian seasoning

INGREDIENTS:

The chicken breasts of cooked chicken, cut into bit size pieces

1 pound asparagus, cut into 2 inch pieces at a angle

2 cups grape tomatoes, halved

1/4 cup kalamata olives

2 tablespoons capers

1/4 cup feta cheese, broken into chunks

1 whole romaine heart, cut into bite size pieces

DIRECTIONS:

1. Mix together rice wine, lemon juice, chili flakes, Italian seasoning, and oil.

2. Boil asparagus for 2-3 minutes, until slightly tender. Put in ice water.

3. Drain and with paper towel pat dry.

4. Combine chicken, asparagus, tomatoes, olives, and capers.

5. Mix with dressing and enjoy.

ENJOY DAN: hallelujah

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