CRISPY BAKED MILANESE CHICKEN by
CHEF DAN:
Serves
4
INGREDIENTS:
1/2-cup
Panko
1/2-cup
coarsely grated Parmesan cheese
1/2-teaspoon
smoked paprika
1/4-teaspoon
black pepper, divided
4-tablespoons
olive oil, divided
1-1/2-tablespoon
Dijon mustard, divided
4-boneless,
skinless chicken (6 Oz) pounded to 1/2-inch thick
4-garlic
cloves, unpeeled
1-tablespoon
aged balsamic vinegar
4-cups
arugula salad mix
DIRECTIONS:
(PREHEAT OVEN TO 425 F)
1.
In
a bowl, stir together panko, & next 3 ingredients, stir to combine.
2.
Add
1 tablespoon olive oil.
3.
Toss
to combine.
4.
Rub
1-tablespoon Dijon mustard all over the chicken breasts.
5.
Then
coat both sides with Panko mixture.
6.
Press
the mixture into breasts coat.
7.
Place
coated chicken breasts on rimmed baking sheet + garlic.
8.
Roast
for 20 minutes, or chicken is cooked through & browned.
9.
Squeeze
the roasted garlic into a bowl.
10
Add
remaining olive oil, Dijon mustard, balsamic vinegar S & P.
11
Whisk
to combine the dressing, mashing in the roasted garlic.
12
Place
the chicken in a large bowl.
13
Add
dressing & toss well to coat.
TO SERVE:
Place a piece of chicken on serving
plates, with a mound of salad.
ENJOY DAY: BEAT WHATEVER THIS BAD
STUFF IS!!!
No comments:
Post a Comment