BEET ASPARAGUS AND APPLE SALAD by
CHEF DAN:
Serves
4
VINAIGRETTE:
2
tablespoon Dijon mustard
3
tablespoons fig vinegar
1-1/2-tablespoon
honey
3
tablespoons olive oil
2
garlic cloves, minced
2
tablespoons finely chopped basil
Sea
salt and freshly ground black pepper
SALAD:
1
bunch fresh arugula
15
asparagus spears, woody ends removed, cut into 4-inches long
3
beets
1
apple, peeled, cored, and sliced
1
onion, sliced into 1/4--inch rings
1
cup slivered almonds, toasted
2
tablespoons goat cheese
VINAIGRETTE:
1.
Whisk
all vinaigrette ingredients together in a bowl.
2.
Season
with salt and pepper.
3.
bring
a skillet of lightly salted water to a boil.
4.
Add
the beets and cook until tender when pierce with a sharp knife.
5.
About
30 minutes, drain.
6.
Slip
off the skins under cold running water.
7.
Slice
the beets 1/4-inch thick.
8.
Toss
the beet with 1/4-cup vinaigrette; refrigerate for 1 hour.
9.
In
a skillet of salted water to boil.
10.
Add
asparagus spears and cook about 3 minutes.
11.
Drain
and plunge into ice water to stop cooking.
12.
In
a bowl add asparagus and 1/4-cup vinaigrette.
13.
Refrigerate
for 1 hour.
ASSEMBLE
THE SALAD:
1.
Fill
each plate with arugula.
2.
Layer
the asparagus, beets, apple slices, and onion, on salad plates.
3.
Drizzle
with remaining dressing around the plates and sprinkle with almonds, and goat
cheese.
ENJOY
DAN: SING
SONGS AND PLANT VEGETABLES:
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