PRABHJOT
INDIAN STYLE TOFU POTATOES AND CAULIFLOWER CURRY IN THE CROCK POT
By CHEF DAN:
Serves
6
INGREDIENTS:
1(14-Oz)
package firm tofu
2
potatoes, peeled and diced
2
tablespoon olive oil
1
teaspoon EACH mustard seeds, and cumin seeds
1/2-teaspoon
EACH turmeric and dry mustard
2
teaspoons garam masala
1
onion, chopped.
3
garlic cloves, pressed
1
thumb-size fresh ginger, peeled and crassly chopped
1
head cauliflower florets
1/4-cup
water
1
(14.5Oz) can diced tomatoes
1/2-cup
peas
DIRECTIONS:
1.
Place
tofu on several layers of paper towels.
2.
Cover
with several layers of paper towels; top with cast iron skillet.
3.
Let
stand for 30 minutes, discard paper towels.
4.
Cut
into 1/2-inch cubes.
5.
In
a skillet over medium-heat add oil when sizzling.
6.
Add
tofu and fry for 2 minutes, set aside.
7.
Add
mustard and cumin seeds; cook 10 seconds.
8.
Add
onion, garlic, ginger, potatoes, cauliflower and sauté for about 4 minutes.
9.
Reduce
heat and add all spices and sauté stirring often for 2 minutes.
10.
Place
all ingredients in a crock-pot and cook over low heat for 7-9 hours.
ENJOY
DAN: BON-APPETITE!!
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