Saturday, April 9, 2011

STIR-FRY THAT'S WHATS FOR DINNER ENJOY DAN

SHRIMP-ASPARAGES-MUSHROOM-STIR-FRY by CHEF DAN:


Serves2



INGREDIENTS:



5 garlic cloves, minced

2 teaspoons grape- seed oil

1 pound uncooked shrimp, peeled and divined

2 cups asparagus, cut diagonally in 1-inch pieces

3 cups fresh mushrooms, sliced

1 cup shallots, sliced thinly

1 pound whole wheat pasta

1/4- cup vegetable stock



DIRECTIONS:



1. Cook pasta according to package directions.

2. In a wok, over medium-high heat sauté garlic in oil for 1 minute.

3. Add the asparagus, mushrooms and shallots and stir-fry 2 minutes.

4. Add shrimp and stir-fry until no longer pink about 1 minute.

5. Stir in pasta and broth about 2 minutes.

6. Serve over rice



ENJOY DAN:

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