CHICKPEA PAELLA
MY WAY by CHEF DAN:
Serves
8-10
INGREDIENTS:
12-small Poblano peppers, or Anaheim, steamed but left whole
1-onion,
chopped
6-garlic
cloves, chopped
2-bell
peppers, chopped
1-teaspoon
EACH smoked paprika, ground cumin & sweet cayenne pepper
Salt
& black pepper to taste
1-pound
green beans, cut into 1-inch pieces
3-cups
arborio rice
3-(14.5
Oz) cans reduced sodium chickpeas, drained & rinsed
2-cups
spinach, chopped
1-cup
mayonnaise, mixed with 1 finely chopped garlic clove
DIRECTIONS:
(PRE-HEAT OVEN TO 400 F)
1.
In
a skillet combine broth & saffron over medium-high heat.
2.
Bring
to a boil.
3.
Reduce
heat cover & simmer for 15 minutes.
4.
Set
a box grater over a bowl & run cut side of tomato across course of grater, continue
until just left with skin.
5.
Heat
a paella pan over medium-high heat or 2 11-nich cast-iron skillet
6.
Pour
in oil & when simmering, add poblano peppers & roast both sides.
7.
Transfer
to a plate.
8.
Add
onion, garlic, & bell peppers, sauté for 6-8 minutes.
9.
Stir
in paprika & next 4 ingredients & sauté 30 seconds.
10
Stir
in green beans & cook until crispy.
11
Stir
in tomato pulp, parsley & cook 30 seconds.
12
Stir
in rice, coating it well with pan mixture.
13
Stir
in broth, chickpeas & spinach, stirring until no longer soupy, but the rice
is still covered with by liquid, about 5-7 minutes.
14
Nestle
poblano peppers on the rice, transfer pan to pre-heated oven.
15
Bake
covered with foil for 12-15 minutes.
16
Uncover
& let sit for 10-12 or until rice is al dente.
17
Dish
up in bowls & add garlic mayo as desired to each bowl.
ENJOY
DAN
STAY STRONG BEAT CANCER!!!
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