CABBAGE IN SOUP BOWLS by CHEF
DAN:
Serves
4
INGREDIENTS:
1-pound
lean ground beef, turkey chicken or lamb
2-garlic
cloves, minced
1-small
head cabbage, chopped
2-1/2-cups
water
2/3-cup
Jasmine rice
1-tablespoon
Worcestershire sauce
1-teaspoon
EACH onion powder, dried basil, & lemon pepper
1/4-teaspoon
EACH cayenne pepper, & black pepper
1-(28-Oz)
can crushed tomatoes
1/2-teaspoon
kosher salt
2-tablespoons
Parmesan cheese
DIRECTIONS:
1.
In
a stock pot, cook meat & garlic over medium heat.
2.
When
meat is no longer pink: drain.
3.
Stir
in next 10 ingredients.
4.
Bring
to a boil.
5.
Reduce
heat, simmer, cover, until rice is tender, 25-30 minutes.
6.
Stir
in tomatoes & salt, heat through.
7.
Sprinkle
with Parmesan cheese.
ENJOY
DAN: LOOK GOOD FEEL BETTER!!!!
No comments:
Post a Comment