Sunday, August 28, 2011

ADD SOME GREENS TO YOUR LIFE" ENJOY DAN:


                                       BABY BOK CHOY by CHEF DAN:
Serves 4-6

INGREDIENTS:

1-1/2 pounds baby Bok Choy
1 tablespoon olive oil
3 garlic cloves, minced
1 thumb size fresh ginger, grated
3 tablespoons broth
2 tablespoons white wine
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 tablespoon brown sugar
1/2-teaspoon sesame oil

DIRECTIONS:

1.     Trim stems, cut thick part.
2.     Separate out the leaves.
3.     Keep center intact.
4.     In a wok heat olive oil over medium-high heat.
5.     Add fresh ginger, let the ginger gently sizzle.
6.     Until golden brown about 2 minutes.
7.     Add Bok Choy to the wok and stir-fry until Bok Choy becomes golden brown, about 2 minutes.
8.     Remove Bok Choy to a serving plate.
9.     Add broth, wine, garlic, oyster sauce, soy sauce, and brown sugar to the wok.
10.                        Cook another 2 minutes or so to allow the flavors to meld.
11.                        Pour over Bok Choy.
12.                        Season with salt and drizzle a bit of sesame oil on top.
ENJOY DAN:                                                                 SAUOUR!




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